
Where to watch Yoga for Athletes With Kerri Kelly
- Included with Gaiam TV Fit & Yoga on Spectrum TV

Season 1
3. Whole Body Balance
Air Date 04/01/2014
Bringing attention to core strength and pelvic alignment.
2. Happy Hamstrings
Air Date 04/01/2014
Create a healthy environment for hamstring flexibility.
1. Root Down
Air Date 04/01/2014
This fun practice emphasizes strength, core and flexibility.