Ultimate Power Yoga
Where to watch Ultimate Power Yoga
- Included with Gaiam TV Fit & Yoga on Spectrum TV
Season 1
4. Broadening Back Bends
Air Date 03/01/2015
A series of power yoga poses to help strengthen the abdominal and pelvic organs while removing stiffness from shoulders and back.
3. Sculpting Standing Poses
Air Date 03/01/2015
Rodney Yee demonstrates a gentle sequence of standing poses.