Kids Yoga
Where to watch Kids Yoga
- Included with Gaiam TV Fit & Yoga on Spectrum TV
Related To Kids Yoga
Season 1
5. Eating a Rainbow
Air Date 08/01/2015
Nutritionist Sara Vance advices on how easy it can be to eat a variety of healthy foods; pick from fruits and vegetables from all the colors of the rainbow.
4. Friendship Yoga
Air Date 08/01/2015
This kids yoga practice from Sara Vance is a beginner's class designed to increase children's excitement for yoga by teaching them to achieve poses together.
3. Spring Yoga
Air Date 08/01/2015
Sara Vance teaches the children through a series of poses created to capture the essence of spring. With fun variations like downward doggie, lazy pigeon and butterfly, this routine makes the benefits of yoga accessible to the younger crowd.
2. Breathwork for Kids
Air Date 08/01/2015
This kids' yoga practice from Sara Vance is a beginner's class designed to teach children how to harness the soothing powers of inhaling and exhaling.
1. Why Yoga for Kids?
Air Date 08/01/2015
Sara Vance demonstrates her approach to teaching yoga and wellness to children.