Strong, Lean and Open Legs

Strong, Lean and Open Legs

Combining alignment-based yoga, strength training, Pilates and Barre method exercises.

Strong, Lean and Open Legs

Description

Special, Exercise, Health40m2014TVG
Original Airdate06/01/2014

Combining alignment-based yoga, strength training, Pilates and Barre method exercises, this class offers a dynamic and skillful way to work the legs.