Get Moving! Walking for Weight Loss
Where to watch Get Moving! Walking for Weight Loss
- Included with Gaiam TV Fit & Yoga on Spectrum TV
Season 1
4. Workout 3
Air Date 12/31/2003
Walking; get moving for weight loss with Madeleine Lewis; a combination of low-impact cardio and some sculpting exercises that will boost fat-and-calorie burning and increase metabolism.
3. Workout 2
Air Date 12/31/2003
The fat and calorie-burning power of fitness walking.
2. Workout 1
Air Date 12/31/2003
Cardio; boost fat-and-calorie burning and increase metabolism with Workout 1.
1. Intro
Air Date 12/31/2003
Introducing a walking workout with Madeleine Lewis.