Description
Original Airdate06/01/2019
Burning overall body fat and sculpting defined muscles.
The FIRM: Express Cycle 4
Where to watch The FIRM: Express Cycle 4
- Included with Gaiam TV Fit & Yoga on Spectrum TV
Related To The FIRM: Express Cycle 4
Season 1
3. Overdrive Cardio Sculpt
Air Date 06/01/2019
Targeted toners and potent cardio blasts.
2. Overdrive Sculpt
Air Date 06/01/2019
The ultimate body shaper.
1. Overdrive Cardio
Air Date 06/01/2019
Kickboxing moves to power-charge calorie burn.