
Where to watch Cleansing 101 With Kate Leinweber
- Included with Gaiam TV Fit & Yoga on Spectrum TV

Season 1
8. Why Eat Coconut Oil?
Air Date 12/11/2012
Kate describes how coconut oil helps boost the immune system.
7. Vegetarian Tips
Air Date 10/01/2011
This talk with Kate Leinweber includes important nutritional education for those interested in pursuing a plant-based or plant-only diet.
5. Daily Self-Care Techniques During Cleansing
Air Date 12/11/2012
Self-care techniques will help the body improve its ability to cleanse.
4. Cleansing by Organ Level Through Food
Air Date 12/11/2012
A look at the function of organs in cleansing explains how food supports the process.
3. Superfoods That Cleanse
Air Date 04/01/2012
There are foods that specifically help to remove toxins, waste and replenish cells with vitamins and minerals.
2. Constitutional Cleansing
Air Date 12/11/2012
Kate Leinweber explains why cleansing is good and how to do it effectively.
1. The How and Why of Cleansing
Air Date 04/01/2012
The processes of cleansing and detoxification are intricate and important to understand in relation to your body.