ThoughtFlow: Chaturanga Vinyasa Flow

ThoughtFlow: Chaturanga Vinyasa Flow

Use props and variations to explore the alignment and core stability required.

ThoughtFlow: Chaturanga Vinyasa Flow

Description

Special, Exercise, Health27m2012TVG
Original Airdate12/31/2011

Use props and variations to explore the alignment and core stability required, making your vinyasa more challenging and satisfying.