Day 1: Exhale and Unwind

Day 1: Exhale and Unwind

Emptying the breath, emptying old stories and wringing out old waste in body, thoughts and actions.

Watch

Where to watch Day 1: Exhale and Unwind

Day 1: Exhale and Unwind

Description

Special, Exercise, Health43m2014TVG
Original Airdate04/01/2014

Focus on emptying the breath, emptying old stories and wringing out old waste in body, thoughts and actions.

Related To Day 1: Exhale and Unwind

Watch Anytime on Spectrum TV

Get Spectrum TV Today

Subscribe to Spectrum TV and start watching today.

Shop

Already a Spectrum TV subscriber?

Watch live TV and thousands of shows and movies available anytime.

Watch