Day 3: Simplify and Empower

Day 3: Simplify and Empower

Build on the internal strength and create arm balances through the power of stillness.

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Day 3: Simplify and Empower

Description

Special, Exercise, Health51m2014TVG
Original Airdate05/01/2014

Build on the internal strength to simplify our day or moment, and create arm balances through the power of stillness.

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