Pilates Inspired Core Workout

Pilates Inspired Core Workout

Strengthening the body focusing on the deeper layer of muscles that flatten the abdomen.

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Pilates Inspired Core Workout

Description

Special, Exercise28m2011TVG
Original Airdate07/01/2011

A pilates inspired workout with Rachel Wainright is designed to strengthen and lengthen the body focusing on the deeper layer of muscles that flatten the abdomen.

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