Description
Original Airdate12/31/2016
Learn ways that people can be an active part of optimizing their own health.
Achieving Optimum Health With Dr. Miranda Wiley
Where to watch Achieving Optimum Health With Dr. Miranda Wiley
- Included with Gaiam TV Fit & Yoga on Spectrum TV
Related To Achieving Optimum Health With Dr. Miranda Wiley
Season 1
7. Friendly Flora: Your Unseen Protective Force
Air Date 12/31/2016
Dr. Miranda Wiley explains, the human microbiome is comprised of bacteria and other microbes that are essential for life itself.
6. Cleansing and Detoxification
Air Date 01/31/2017
Learn the various roles of each organ involved in regular detoxification.
5. Bone Health: Beyond Calcium
Air Date 01/31/2017
Understanding the holistic approach to developing and maintaining strong bones.
4. Gluten and Its Potential Effects on Health
Air Date 12/31/2016
The dietary role of gluten and benefits of avoidance.
2. Blood Sugar Balance for Optimal Health and Energy
Air Date 12/31/2016
Examining the importance of maintaining blood sugar balance.
1. Acidity and Alkalinity: How to Achieve and Maintain a Healthy pH
Air Date 12/31/2016
Diet, digestion, and organ function influence pH levels.