Advance Your Practice: Safe Shoulderstand

Advance Your Practice: Safe Shoulderstand

Ashleigh Sergeant breaks down shoulderstand and presents new, safe ways to explore the posture.

Advance Your Practice: Safe Shoulderstand

Description

Exercise45m2017TV-G
Original Airdate12/15/2017

Ashleigh Sergeant breaks down shoulderstand and presents new, safe ways to explore the posture.