Kathryn Budig Aim True Yoga
Where to watch Kathryn Budig Aim True Yoga
- Included with Gaiam TV Fit & Yoga on Spectrum TV
Related To Kathryn Budig Aim True Yoga
Season 1
5. An interview with Kathryn Budig
Air Date 09/01/2017
Yoga Journal favorite Kathryn Budig explains her vision behind Aim True Yoga.
4. Abs Bonus
Air Date 09/01/2017
A quick, effective core-building routine of half boat, boat and bridge poses.
3. 5 Favorite Poses
Air Date 09/01/2017
Kathryn Budig demystifies five popular poses through this step-by-step tutorial.