Description
Original Airdate11/29/2015
Exploring yoga's contributions to individuals and the world.
Yoga Talks with Rodney Yee & Colleen Saidman Yee
Where to watch Yoga Talks with Rodney Yee & Colleen Saidman Yee
- Included with Gaiam TV Fit & Yoga on Spectrum TV
Related To Yoga Talks with Rodney Yee & Colleen Saidman Yee
Season 1
15. The Next Step
Air Date 11/29/2015
Rodney and Colleen discuss what comes after you complete the Yoga Foundations Guide.
14. Exploring Your Limits
Air Date 11/29/2015
Learning to show your body the respect as you explore asana.
13. Confronting Emotions through Yoga
Air Date 11/29/2015
When releasing stuck energy through yoga, emotions bubble up.
12. Yoga for Life
Air Date 11/29/2015
Colleen shares her experience watching others grow through a yoga.
11. Yoga and Loving Your Body
Air Date 11/29/2015
Colleen discusses the personal journey that brought her to peace with her body.
5. Yoga, Breath and Prana
Air Date 11/29/2015
Understanding the fine line between breath and prana is key to getting the most from yoga.
4. Why This Guide?
Air Date 11/29/2015
Rodney and Colleen treat this practice as a present.
3. How Did You Start Yoga?
Air Date 11/29/2015
Colleen Saidman Yee discusses her path to opening herself to a yoga practice.
2. How Does Yoga Work?
Air Date 11/29/2015
Yoga differs from a traditional workouts in unimaginably important ways.
1. Why Yoga?
Air Date 11/29/2015
Rodney Yee discusses his personal journey into a yogic lifestyle.