Description
Original Airdate01/01/2018
A series of walking workouts that concentrate on increasing cardio output and calorie burn.
Weight Loss Walking
Where to watch Weight Loss Walking
- Included with Gaiam TV Fit & Yoga on Spectrum TV
Related To Weight Loss Walking
Season 1
3. Slow Down
Air Date 01/01/2018
A low-impact cardio routine that helps reduce weight, while tightening the core.