Inversions and Arm Balances

Inversions and Arm Balances

This Ashtanga practice is an advanced class designed for safely playing the way into inverting yoga.

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Inversions and Arm Balances

Description

Special, Exercise42m2018TVG
Original Airdate05/01/2018

This Ashtanga practice from Doug Swenson is an advanced class designed for safely playing the way into inverting yoga.

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