Description
Original Airdate01/31/2019
Learn to transform anger into peaceful, helpful energy.
Angry Yoga
Where to watch Angry Yoga
- Included with Gaiam TV Fit & Yoga on Spectrum TV
Season 1
2. Angry Practice
Air Date 01/31/2019
Practice tools to handle and use angry energy.
1. Angry Talk
Air Date 01/31/2019
How to better understand angry energy and transform it.