The FIRM Express: Cycle 1
Where to watch The FIRM Express: Cycle 1
- Included with Gaiam TV Fit & Yoga on Spectrum TV
Related To The FIRM Express: Cycle 1
Season 1
3. Ignite Cardio Sculpt
Air Date 02/01/2019
Cardio and body sculpting in one fast-paced program.
2. Ignite Cardio
Air Date 02/01/2019
Joint-friendly cardio moves inspired by kickboxing and athletic drills.
1. Ignite Sculpt
Air Date 02/01/2019
A classic sculpting routine using lighter weights.