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Breathe, Move & De-Stress
Creating a place of centered calm.
Watch
Where to watch Breathe, Move & De-Stress
Included with
Gaiam TV Fit & Yoga
on Spectrum TV
Description
Special
,
Exercise
30m
2019
TV-G
Original Airdate
06/01/2019
Creating a place of centered calm.
Cast & Crew
Michael Badertscher
Director
Michael Badertscher
Director
Related To Breathe, Move & De-Stress
Beach Bum Workout
Upper Back Release
Embodied Slow Flow
Accelerated Cardio
Gentle Stretch
Get Moving
Power Walk
Slow Down
Cool Down
Day 7: Slow and Low, Sustainable Resources
