
Where to watch Tony Horton's Next Level
- Included with Gaiam TV Fit & Yoga on Spectrum TV

Season 1
9. Bottom Dollar
Air Date 05/30/2019
Tony's favorite plyometric lower body training moves for burning fat and building muscle.
8. The Pulse
Air Date 05/30/2019
Cardio meets isometrics in a workout isolating muscle groups and stimulating the heart and cardiovascular system.
7. Core of the Earth
Air Date 05/24/2019
An 11-minute routine to strengthen core muscles with anchor drops, V-ups, plank kicks and more.
6. Enduro Strength
Air Date 05/24/2019
A spirited resistance workout to challenge a participant's form and function without heavy weights and high speeds to build endurance.
5. High Gear
Air Date 05/24/2019
A full-body cardio workout to find a participant's gears and understand what body tempo can be with physical activity.
4. Flex Flow
Air Date 05/24/2019
Range of motion techniques are mixed with classic yoga postures to strengthen and lengthen one's frame.
3. Toughen Up
Air Date 05/30/2019
A total body resistance routine designed to be effective using only body weight and light or medium dumbbells.
2. The Big Burn
Air Date 05/24/2019
A three-level plyometric routine combined with balanced interval training to spike the heart rate and blast calories with pop squats, bear kicks and gorilla burpees.