Flow Barre: Arms and Abs

Flow Barre: Arms and Abs

Moderate fusion practice to quickly build power with a little bodyweight strength training.

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Where to watch Flow Barre: Arms and Abs

Flow Barre: Arms and Abs

Description

Special, Exercise, Health20m2019TVG
Original Airdate07/09/2019

Moderate fusion practice from Kate Kendall designed to quickly build power with a little bodyweight strength training.

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