HIIT Cardio

HIIT Cardio

A HIIT circuit to drive intensity and heart rate up for 30 seconds, followed by 30 seconds of rest.

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Where to watch HIIT Cardio

HIIT Cardio

Description

Special, Exercise, Health22m2019TVG
Original Airdate09/01/2019

A HIIT circuit to drive intensity and heart rate up for 30 seconds, followed by 30 seconds of rest.

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