
Description
Original Airdate06/19/2020
Joining Brian and his animal friends in a simple, energy-giving workout.

Joining Brian and his animal friends in a simple, energy-giving workout.
Leaving the exercise feeling rejuvenated and centered.
Enjoying fun and wonder in a workout like no other.
Training in a Tabata style session to speed up metabolism, gain energy and boost vitality.
Creating a toned body with a strong core, abdominals and hips.
Boosting circulation, firing up muscles and igniting the brain and nerves with a whole body flow.