Description
Original Airdate06/19/2020
Daily practices to stretch, strengthen and transform mood and mindset.
Morning Yoga Ritual
Where to watch Morning Yoga Ritual
- Included with Gaiam TV Fit & Yoga on Spectrum TV
Related To Morning Yoga Ritual
Season 1
6. Connect With My Intuition
Air Date 06/19/2020
Silencing the noise and connecting with intuition.
5. Stop Rushing
Air Date 06/19/2020
Stopping to close the eyes and take a breath.
4. Release My Fears
Air Date 06/19/2020
Releasing trapped energy.
3. Power Up
Air Date 06/19/2020
A practice for when one feels tired, defeated, unlucky, lazy or victimized.
2. Embrace
Air Date 06/19/2020
Lovingly embracing change.
1. Calm Down
Air Date 06/19/2019
A class for when one is rushed, overwhelmed, unsafe or traveling.