
Where to watch Pre & Post Workout Snacks
- Included with Gaiam TV Fit & Yoga on Spectrum TV

Season 1
7. Cashew Ginger Stirfy
Air Date 06/19/2020
The ideal post workout meal.
6. Breakfast Bars
Air Date 06/19/2020
Making homemade breakfast bars that are less expensive with less sugar.
5. Chocolate Chia Protein Balls
Air Date 06/19/2020
The perfect post workout snack.
4. Magnesium Boosting Smoothie
Air Date 06/19/2020
All the elements to help the muscles recover post workout.
3. Lemon Turmeric Energy Balls
Air Date 06/19/2020
Topping off the tank with an energizing ball.
2. Chia Seed Pudding
Air Date 06/19/2020
An easy breakfast to provide the body with quality proteins and fats.
1. Matcha Smoothie
Air Date 06/19/2020
A smoothie to drink to prepare for a high energy workout.