Lower Body Chi for Beginners

Lower Body Chi for Beginners

How to align the spine, control breathing and strengthen the lower body.

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Lower Body Chi for Beginners

Description

Special, Health, ExerciseTVG
Starts07/09/2019Expires03/23/2025

How to align the spine, control breathing, spark powers of visualization and strengthen the lower body.

Original Airdate06/10/1999

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