Dance Your Spirit Free

A thirty minute dance routine to loosen up and shake out any old, stagnant energies from the body.

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Dance Your Spirit Free

Description

Special, Health, ExerciseTVG
Starts07/09/2019Expires03/23/2022

This dance routine will help loosen up and shake out any old, stagnant energies from the whole body; beginning from the feet, this video progress up through the hips to the shoulders and necks to provide a wholesome workout.