Description
Special, Exercise, HealthTVG
Synchronize the body and mind with changes occurring during summer; soothing poses that open the chest, lungs, and arms, which contain the meridian lines that connect to the organs.
Summer Yin Restorative Practice
Yin's practice is devoted to soothing poses that open the chest, lungs, and arms.
Watch this title and more with Spectrum TV
Shop Spectrum's Plans