Pilates for Slimmer, Sexier Side Abs

Pilates for Slimmer, Sexier Side Abs

This Pilates class is designed to strengthen the side abs; strong obliques support the lower back.

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Pilates for Slimmer, Sexier Side Abs

Description

Special, Health, ExerciseTVG

This Pilates class is designed to strengthen the side abs; strong obliques support the lower back, ward off back pain and posture problems, and will help to bend from the side.