Strengthen, Tone and Learn To Catch Some Air

Strengthen, Tone and Learn To Catch Some Air

A short vinyasa practice from David Magone helps tone the legs and strengthen the arms.

Strengthen, Tone and Learn To Catch Some Air

Description

Special, Exercise, HealthTVG
Original Airdate12/31/2013

A short vinyasa practice from David Magone helps tone the legs and strengthen the arms with a challenging standing pose sequence and a smattering of arm-balances.