Mamma's Healing Postnatal Practice

With Jasmine Tarkeshi as your guide, take time to heal and reconnect with the body postpartum.

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Mamma's Healing Postnatal Practice

Description

Special, Health, ExerciseTVG
Starts07/09/2019Expires03/23/2022

With Jasmine Tarkeshi as your guide, take time to heal and reconnect with the body postpartum; apply simple strengthening techniques for the pelvic floor and core while opening the chest and shoulders.