A Quick Stretch

A Quick Stretch

A 10-minute yoga floor flow with Clara Roberts-Oss stretches and releases the lower back and limbs.

A Quick Stretch

Description

Special, ExerciseTVG
Original Airdate01/10/2011

A 10-minute yoga floor flow with Clara Roberts-Oss stretches and releases the lower back and limbs. Recommended to do first thing in the morning or just before bed.