Happiness Flow

This practice includes pigeon pose to release tension in the hips and butt.

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Happiness Flow

Description

Special, Exercise, HealthTVG
Starts07/09/2019Expires03/23/2022

Raise your energy level with a series of modified Sun Salutations that emphasize keeping your side body long, chest open and shoulders down. This practice includes pigeon pose to release tension in the hips and butt.