![](/static/15fcf66ad3cafce022ef8004478a9e3c/8545f/triangle_pattern.png)
Description
Special, Exercise, HealthTVG
This is a fast-paced, rhythmic sequence of movements that strengthens the body from the inside out. Use it as a warm up for a yoga practice, a challenging add-on to a regular workout.
This is a fast-paced, rhythmic sequence of movements that strengthens the body from the inside out. Use it as a warm up for a yoga practice, a challenging add-on to a regular workout.