Day 1: Exhale and Unwind

Day 1: Exhale and Unwind

Emptying the breath, emptying old stories and wringing out old waste in body, thoughts and actions.

Watch
Day 1: Exhale and Unwind

Description

Special, Exercise, HealthTVG
Original Airdate04/01/2014

Focus on emptying the breath, emptying old stories and wringing out old waste in body, thoughts and actions.

Watch Anytime on Spectrum TV

Get Spectrum TV Today

Subscribe to Spectrum TV and start watching today.

Shop

Already a Spectrum TV subscriber?

Watch live TV and thousands of shows and movies available anytime.

Watch