Day 2: Purify, Lighting The Fire

Day 2: Purify, Lighting The Fire

Class to harness heating breath, uddiyana bandha and kapalabhati to clean out built up toxins.

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Day 2: Purify, Lighting The Fire

Description

Special, Exercise, HealthTVG
Original Airdate04/01/2014

A fluid class that will harness your heating breath, uddiyana bandha and kapalabhati to clean out built up toxins.

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