1,2 Punch HIIT

1,2 Punch HIIT

Two combinations of challenging kickboxing moves with Jackie; endurance and intensity.

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1,2 Punch HIIT

Description

Special, ExerciseTVG

Two combinations of challenging kickboxing moves with Jackie; each finishes with one minute of HIIT intervals to build endurance and intensity.

Original Airdate06/01/2016

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