![](/static/15fcf66ad3cafce022ef8004478a9e3c/8545f/triangle_pattern.png)
Description
Special, Exercise
High intensity interval training (HIIT) has the fitness industry buzzing because of its potential to torch maximum calories in a minimum amount of time.
High intensity interval training (HIIT) has the fitness industry buzzing because of its potential to torch maximum calories in a minimum amount of time.