Toes to Head Warm-Up

Toes to Head Warm-Up

Gently heat and bring the body into readiness for greater challenges.

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Toes to Head Warm-Up

Description

Special, ExerciseTVG
Original Airdate09/01/2011

This Pilates practice from Anita Seiz is a level two class designed to gently heat and bring the body into readiness for greater challenges.

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