Neck and Shoulder Release

Viewers will need two balls that are soft enough to roll on comfortably.

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Neck and Shoulder Release

Description

Special, Exercise, HealthTVG
Starts07/09/2019Expires03/23/2022

If your shoulders seem to permanently reside up near your ears, you need to try this short practice. You will need two balls that are soft enough to roll on comfortably.