Advance Your Practice: Safe Shoulderstand

Advance Your Practice: Safe Shoulderstand

Ashleigh Sergeant breaks down shoulder stand and presents new, safe ways to explore the posture.

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Advance Your Practice: Safe Shoulderstand

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Exercise45m2017TV-G
Original Airdate12/16/2017

Ashleigh Sergeant breaks down shoulder stand and presents new, safe ways to explore the posture.

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