Fletcher Pilates Standing and Centering Warm-up

Fletcher Pilates Standing and Centering Warm-up

This provides a balanced standing preparation for a Pilates matwork (or yoga) work out.

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Fletcher Pilates Standing and Centering Warm-up

Description

Special, ExerciseTVG
Starts07/09/2019Expires03/23/2025

This provides a balanced standing preparation for a Pilates matwork (or yoga) work out; it is designed to increase body and posture awareness, providing tools to take to the mat and out in to the world.