Inversions and Arm Balances

Inversions and Arm Balances

This Ashtanga practice is an advanced class designed for safely playing the way into inverting yoga.

Inversions and Arm Balances

Description

Special, ExerciseTVG
Original Airdate05/01/2018

This Ashtanga practice from Doug Swenson is an advanced class designed for safely playing the way into inverting yoga.