Description
Original Airdate06/01/2019
Emotional balancing, managing stress and rejuvenating.
State of Your Union
Season 1
3. Meditation for Loneliness
Air Date 06/01/2019
Creating a reminder that one is not alone.
2. Meditation for Stressful Days
Air Date 06/01/2019
Transforming stress into power.
1. Meditation for Emotional Balance
Air Date 06/01/2019
Finding steadiness in the midst of fluctuating emotions.