HIIT Cardio

A HIIT circuit to drive intensity and heart rate up for 30 seconds, followed by 30 seconds of rest.

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HIIT Cardio

Description

Special, Exercise, HealthTVG
Starts09/01/2019Expires03/23/2022

A HIIT circuit to drive intensity and heart rate up for 30 seconds, followed by 30 seconds of rest.

Original Airdate09/01/2019

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