Set Yourself Free With Yoga: Hips, Hamstrings and Lower Back

Set Yourself Free With Yoga: Hips, Hamstrings and Lower Back

Desiree Rumbaugh goes through 5 simple 30-minute practices which target the lower back, hips, and hamstrings.

Set Yourself Free With Yoga: Hips, Hamstrings and Lower Back

Description

Exercise
Original Airdate06/19/2020

Desiree Rumbaugh goes through 5 simple 30-minute practices which target the lower back, hips, and hamstrings.