GAIAM TV logo

Set Yourself Free With Yoga: Hips, Hamstrings and Lower Back

Desiree Rumbaugh goes through 5 simple 30-minute practices which target the lower back, hips, and hamstrings.

Watch this title and More with Spectrum TV

Shop Spectrum's Plans
Set Yourself Free With Yoga: Hips, Hamstrings and Lower Back

Description

Exercise
Starts03/01/2021Expires03/23/2029

Desiree Rumbaugh goes through 5 simple 30-minute practices which target the lower back, hips, and hamstrings.