
Description
Special, ExerciseTVG
Original Airdate05/15/2026
Hatha. Create space in the upper body around the heart and lungs to undo the tensions of everyday life. Feel this space as a 360-degree area rather than just one-sided.
Hatha. Create space in the upper body around the heart and lungs to undo the tensions of everyday life. Feel this space as a 360-degree area rather than just one-sided.