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Original Airdate01/08/2022
Giada De Laurentiis shares tips for mindful eating and meal preparation.

Giada De Laurentiis shares tips for mindful eating and meal preparation.
Giada De Laurentiis prepares dishes for delicious and colorful dinner parties that still follow a healthy diet, including egg bites, brown rice stuffed peppers, roasted trout with hazelnut gremolata and mixed berries with spiced maple syrup.
Giada De Laurentiis makes a romantic dinner of substantial dishes that are also light in fat and calories: bison bolognese, chicken Milanese and simple braised mushrooms.